To fast or not to fast? That IS the question. Fasting is going without food for a certain period of time. Throughout history, fasting has been used for medicinal, spiritual, and physical reasons. But in terms of using it for dieting, it needs to be done properly, with medical assistance.
“Sometimes it’s just easier not to have anything.” Have you ever heard anyone say that when trying to diet? Sometimes it is easier not to eat because eating, for some, is an emotional issue. But fasting should be done with a medical staff monitoring the patient’s vital organs and giving counseling so that the fasting period is controlled toward success.
By using nutritionally balanced supplements, you can lose weight the healthy way. Total fasting is ideal for people who want to lose the weight fast, maybe that’s why it’s called “fast – ing!” You can actually lose as much as 30 pounds the first month. The key is to do it with supplements that allows your body to metabolize the fat, not the muscle.
With fasting, you can achieve your weight loss goal, quickly, but you have to make sure you do it safely!
Benefits of Total Fasting
- Simple to follow guidelines
- Burn fat – Not muscle
- Medically supervised
- Nutritionally balanced
- No calories or portions to count
- Fast and easy to prepare products
- Great selection of supplements
- Ideal for people with busy lifestyles
What kind of dieting works for you? Have you tried fasting?