1. Emotional Eating FAQs

    It’s been a tough day. Your boss snapped at you in front of others. Your significant other said something rude and insensitive. The bills are piling up. It could be all of these things or even just one, but they’re all valid reasons for why you’re feeling down. As a result of being upset, you turn to something that has always made you feel better: food. Emotional eating affects millions of p…Read More

  2. Pushing Through With Your Diet

    For anyone who hasn’t suddenly had to give up food, consider yourself lucky. Millions of Americans struggle with their diet. From eliminating certain foods to going for healthier alternatives, changes in our diet are hard. Food affects how we feel, it’s a comfort for us all, and to suddenly have to eliminate things that make us feel good and taste delicious is beyond challenging. And yet, maki…Read More

  3. 6 Weight Loss Inspiration Tips

    Weight loss in Kansas City is no easy feat, and a good majority of people in the Kansas City area have started a diet, only to put it on the back burner over time. Soon, those dieting efforts are a distant memory, and you are back to your old habits. Trust that you are not alone if you have gone through this cycle more than once. Our weight loss clinic is here to provide you with a few tips for we…Read More

  4. 6 Tips for Successful Weight Loss

    You’ve gone through your options of weight loss programs in Kansas City, and after your free consultation at Pierce Medical, you’ve found the one for you. That alone is pretty exciting because you know you are setting yourself up for success. But now that it's go-time, we have a few tips that will help you succeed on your very low-calorie diet, as well as keep the weight off in the future. #1:…Read More

  5. 5 Ways to Ensure You’re Ready for Weight Loss

    When you finally have that breakthrough moment that you want to take weight loss seriously, it can be motivating and exciting, and that’s fantastic! However, you want to be sure that you keep the momentum going and that you take actionable steps when it comes to weight loss. Kansas City residents have an excellent opportunity to lose those pounds and keep them off when you use these tips to ensu…Read More

  6. 4 Ways to Stay Motivated During Your Diet

    Making the decision to start a diet can be an exciting time. You begin looking at your schedule, making plans, and you're motivated for that first morning of your new life to begin. But then things get in the way like your office celebrating a coworker's birthday with pizza and cake, your husbands filling your home with the aroma of fried chicken, and that cupboard loaded with salty and crunchy sn…Read More